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Fine tuning your nutrition before, during and after competition
Carla Nowicki is an accomplish weightlifter, strength coach and Dietitian, and is the founder of Pursuit Nutrition.
Carla had struggles with body weight at an early age competing in gymnastics, cross country running and triathlons. She was told to be a certain weight, and that confused her on how to properly fuel her body so she could compete. Once she had access to a dietician, things became clearer for her and she was able to compete at a high level. It was obvious to Carla that athletes needed to have professional guidance when it came to food, and she has dedicated her professional life to diet and nutrition.
Carla has helped athletes from several professional, semi pro and collegiate athletes. National football league players that have worked with Carla have played for the NY Jets, Baltimore Ravens, Green Bay Packers, Minnesota Vikings and New Orleans Saints. Collegiate athletes have come from Wingate University, North Carolina State University, and the University of North Carolina. Other professional teams include the Carolina Railhawks (MLS), the CFL Rough Riders, nationally competitive Weightlifting athletes, and extreme sport athletes in BMX and downhill riders.
You can visit her web site at www.pursuitpn.com
Follow her in Instagram at carla_pursuitpm
Some links from Episode 4
Nature Valley Bars
Energy sport Beans
NSF - Health and Safety organization for the general public
TB12 Book by Tom Brady
Tom Brady - Quarterback New England Patriots
Dislocure This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't allow that to cloud my perspective and I don't only recommend affiliates.